Monday, April 21, 2014

Basic Home Remedies: A Macrobiotic Guide to Special Drinks, Compresses, Plasters, and Other Natural Applications by Michio Kushi, Alex Jack (Editor)

4 out of 5 stars  ****

Michio Kushi not only has healthy eating tips with preparation and choice foods but he also has time-tested and personally proven treatments using certain foods and spices for ailments and optimum health. This reader has used ginger compresses to reduce swelling in the right knee after arthroscopic surgery. Amazing results when applied as an homeopathic remedy. These options reduce the amount of narcotics one needs when applied properly.